Mindfulness is a term we hear more often nowadays, especially during the advent of the Covid-19 pandemic. But what exactly is mindfulness? Why is it important and how does this relate to our general wellbeing? Mindfulness is the act of making yourself more present in...
Stress is something we all experience. It is a part of our lives. To some, a certain amount of stress can be a motivating factor but sometimes it can get too much. In some cases it will affect our mental health but there are inevitable consequences to our physical...
Diet is often overlooked when it comes to certain conditions such as erectile dysfunction. As the saying goes “you are what you eat”. That doesn’t mean cucumbers will necessarily lengthen any part of your anatomy, but eating healthily will definitely help...
What is Erectile Dysfunction (ED)? Erectile dysfunction (ED), also known as impotence, is the persistent or consistent inability to sustain or maintain an erection. ED can vary in terms of the degree and the severity of the condition. Most men occasionally fail to get...
Erectile dysfunction Erectile dysfunction (also known as impotence) is the inability to get and maintain an erection firm enough for sexual activity. Having erection trouble on an occasional basis isn’t necessarily a cause for concern. However, if erectile...
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